This morning I attended a 2 mile walk event for domestic violence awareness. It was great to be helping a good cause and also getting some movement in.
I don't have any thoughts on exercise this afternoon but I do have a thought on happiness..
When I was driving my boys to school yesterday I past a boy on his bike. The boy looked about 12 years old and he was traveling at top speed down a hill. I feel so blessed that at the exact right moment I looked at him and saw what appeared to be pure joy on his face. I keep having a flashback to how happy he looks and it instantly makes me feel happy. Sometimes its the simple things.
I bet this might not be what you expected from an exercise blog but I rarely give people what they expect. :)
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