Everything is easier with a blue sky!
The best time of day to exercise is... the time that will work the best for you. It's great to exercise in the morning because it eliminates the chance that life will get in the way, but if you are not a morning person this is not a battle you want to fight. Take the path of least resistance. I get it done in the morning but I love mornings. I do know people who successfully exercise routinely in the evening. Pick the time that will work best for you. Also, use mp3 players, magazines, TV whatever means necessary. After you decide what time of day gives you the best chance get n r done, start with small amounts of moderate exercise. Getting fit and making movement part of your life is all about moderation and consistency.
FITNESS MOVE OF THE DAY
Sit up straight and tighten up your stomach muscles for 2 minutes straight. Make sure to breath so you don't pass out.
Keep Moving
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