Make it a great Monday. Focus on positive things. Positive thoughts will increase your energy which will help you move/exercise. :) Positive thinking is also part of the path to fitness.
Already today I am happy for:
Two great kids
Hot water in the shower
Nylons that are big enough
A fabulous white watch
Colorful leaves to look at on the way to work
Positive thoughts = more energy. More energy = more movement.
Keep Moving
No comments:
Post a Comment